Just Listen To Your Body And Eat - Lise Bourbeau

Just Listen To Your Body And Eat

By Lise Bourbeau

  • Release Date: 2012-06-01
  • Genre: Health & Fitness
  • Size: 1.38 MB

Alternative Downloads

Server Link Speed
Mirror [#1] Just Listen To Your Body And Eat.pdf 23,203 KB/Sec
Mirror [#2] Just Listen To Your Body And Eat.pdf 37,156 KB/Sec
Mirror [#3] Just Listen To Your Body And Eat.pdf 39,821 KB/Sec

Description

The goals of this book are to…

... help you discover that there are six reasons besides hunger that make you want to eat;

... show you how much you control your food intake and how that can be bad for you;

... teach you to quickly recognize the emotional wounds that prevent you from eating well; and

... help you love and accept your body, and especially who you are at every moment.

keyboard_arrow_up