|Mirror [#1]||Just Listen To Your Body And Eat.pdf||23,203 KB/Sec|
|Mirror [#2]||Just Listen To Your Body And Eat.pdf||37,156 KB/Sec|
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The goals of this book are to…
... help you discover that there are six reasons besides hunger that make you want to eat;
... show you how much you control your food intake and how that can be bad for you;
... teach you to quickly recognize the emotional wounds that prevent you from eating well; and
... help you love and accept your body, and especially who you are at every moment.