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Are you a computer or an Internet addict? Perhaps, you spend many hours on your computer in doing computer hobbies or playing around with word processors and spreadsheets and you don't do other things such as watching a bit of television or just reading a plain ordinary book. And you begin to miss doing the same things as everyone else does. This is just for the sake of doing the same as everyone else as a social convention. Also, you might now know that spending so much time on a computer gives you poor social skills and worries about your health as well.
What can you do about it? And do you have a genuine reason to worry if you do take a lot of time on your computer?
This book might have some of the answers you're looking for if you have an 'Internet Addiction'.